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Classes + Events
From online classes and pop-up sessions to movement mornings, workshops and mini-retreats in southwest France, join me to explore new ways to move, rest and connect.
Upcoming Classes + Mini-Retreats
OCTOBER 14 | 10:00 AM
End-of-Summer Reset
Take some time to pause and reset before the busyness of autumn begins. This online movement session will combine mindful movement, breath, and rest to help you release tension, reconnect with your body, and feel more grounded as you move into the months ahead.
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