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Move into Rest - Online Class
dim. 29 nov.
|On Zoom
Step away from the busyness for 90 minutes of movement, breathwork, and deep rest, designed to help you dial things down and leave feeling a little more grounded and restored.
Time & Location
29 nov. 2026, 14:00 – 15:30
On Zoom
Guests
About the event
As we head towards the busier end of the year, this is a chance to step away from the to-do list for a while.
We’ll start with accessible movement to ease out some of the physical and mental busyness, then use breathwork to help dial things down before settling in for a longer restorative practice, supported by cushions and blankets.
No experience required, and no need to be particularly good at slowing down! Come as you are, move as you are.
Tickets
Ease into Autumn
Live online yoga + movement class. Replay included.
15,00 €
Total
0,00 €
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