https://www.laurafeeney.com/blog daily 0.75 2024-08-05 https://www.laurafeeney.com/blog/a-new-life-at-midlife-or-what-the-heck-have-we-doneand-why monthly 0.5 2024-08-05 https://www.laurafeeney.com/blog/8q9ri4024a6ispq2l7wffmwjwkyakv monthly 0.5 2020-11-21 https://images.squarespace-cdn.com/content/v1/5eb42de31e1add207520f75c/1605893542539-JD0CT9I8W70RA3P8PZ3X/The+middle+may+be+messy+but+its+where+the+magic+happens++Brene%CC%81+Brown.png Blog - The messy middle https://www.laurafeeney.com/blog/qktruczj5jzwid5us7g85osxh49zsb monthly 0.5 2020-12-04 https://images.squarespace-cdn.com/content/v1/5eb42de31e1add207520f75c/1602265679257-KSZLMFAFPLQT0SGPVOPZ/IMG_1300.jpeg Blog - Menopause Awareness Month: Knowledge is Power https://www.laurafeeney.com/blog/2019/3/11/zrmanja-falls-croatia-f3exm-p9elx monthly 0.5 2020-06-24 https://images.squarespace-cdn.com/content/v1/5eb42de31e1add207520f75c/1590420574274-0PU6823NT9CDARWBASJJ/brain-quote.jpg Blog - “Move in a variety of ways more often… https://www.laurafeeney.com/blog/2019/3/11/reclaiming-your-feminine-power monthly 0.5 2020-07-13 https://www.laurafeeney.com/blog/gen-x-women-sleep-part-1 monthly 0.5 2020-07-27 https://www.laurafeeney.com/about-laura-feeney daily 1.0 2025-09-19 https://images.squarespace-cdn.com/content/v1/5eb42de31e1add207520f75c/1627673744963-S43V8BTI59W2OAGZQIET/IMG_2210.jpeg About Laura - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb42de31e1add207520f75c/1627673797834-UZTDJE2SL5F7KK1TMRYS/IMG_2223.jpeg About Laura - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb42de31e1add207520f75c/1627673843117-D3G7DAY2WJXB2IK8XKPN/IMG_2234.jpeg About Laura - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb42de31e1add207520f75c/1627673889418-YJDTDLOOON149A64NI7D/IMG_2218.jpeg About Laura - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb42de31e1add207520f75c/1612131348392-031S53FKBUSJYCFLYA3U/IMG_2225.jpeg About Laura https://images.squarespace-cdn.com/content/v1/5eb42de31e1add207520f75c/1590764636174-AAFQBVRWF156ZBL3B5XC/LF-Shadow-Print-Large-01.png About Laura https://www.laurafeeney.com/experience-laura-feeney daily 0.75 2025-09-14 https://images.squarespace-cdn.com/content/v1/5eb42de31e1add207520f75c/1612133109579-QYY7MUHW9ABLYTXD6ZEO/IMG_1836_Original.jpeg About - Movement Journey, Training, and Experience https://www.laurafeeney.com/contact daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/5eb42de31e1add207520f75c/1603986225669-W4LFBF2HWL4BC23M9143/IMG_1835.jpeg Contact https://www.laurafeeney.com/home daily 0.75 2025-09-14 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414914-0WZD88DEBFICZML5Z9ML/Logo1.png Home A black silhouette of a standing dog with a wagging tail. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414921-UWV4DVB1BXX9ZYKQWPAE/Logo2.png Home Black-and-white photo of a woman sitting at a desk with a laptop and dog, in a cozy home office. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414918-YN0C3707759R1F69864F/Logo3.png Home Black question mark icon on a white background. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414916-8GQ9RHAGPANKNNJ99XAV/Logo4.png Home Black and white photograph of a woman riding a horse indoors. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1561907800739-KPLG47SEYE493UI2O24B/Stocksy_txp824ffa5crXt000_Large_844920.jpg Home - Invest in your relationship with yourself We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1559080328316-G6PK6CXBE07NEM0XAHCH/Stocksy_txp824ffa5crXt000_Large_844923.jpg Home - Improve your relationship with others Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. https://www.laurafeeney.com/programmes daily 0.75 2025-09-15 https://www.laurafeeney.com/1to1-classes daily 0.75 2025-10-08 https://images.squarespace-cdn.com/content/v1/5eb42de31e1add207520f75c/1612132063402-X6ZGTO19ZD7SY1BT37FU/IMG_2228.jpeg 1:1 Classes - 1-to-1 classes Personalised movement support for midlife women Midlife brings change — to energy, focus, hormones, and how our bodies feel. A private session gives you space to explore movement, yoga, and rest in a way that truly supports where you are right now. Together, we’ll use movement, breath, and relaxation to help your body and brain feel steadier, stronger, and more at ease in daily life. Why choose a private class? • Build confidence before joining a group setting • Focus on what matters most to you — i.e. sleep, stress, strength, mobility, agility • Rediscover ease and confidence in how your body moves and feels • Fit movement into your week at a time that suits your life and energy levels • Enjoy 100% attention and support from your teacher (that’s me!) Add a little myofascial release I also offer sessions in the Roll Model Method — a self-myofascial release practice using therapy balls. This can be woven into your movement sessions or explored on its own to ease muscle tension, improve breathing, and encourage deep rest. What to Expect Each 1-to-1 session begins with a short chat to check in on how you’re feeling that day — what’s been going well, and where you might need a little extra support. From there, we’ll move through a sequence designed specifically for you — blending movement, breathwork, and rest in ways that meet your body and energy in the moment. Every session is guided by curiosity, compassion, and the understanding that no two days (or midlife seasons) are quite the same. Pricing + How to Book Private sessions are 60 minutes, tailored to your body, goals, and season of life. You can choose a single session or a series to deepen your practice and stay consistent over time. Pricing: Single session: €60 4-session series: €220 6-session series: €300 (best value — your sixth class is free) Sessions can take place at my home studio in Lévignac-de-Guyenne, or in your home (within a 30-minute radius). Online options are also available via Zoom if that suits you better. Each session includes a short pre-class chat to discuss your needs and tailor the practice to you. Ready to book? You can view available times and reserve your session directly through my online scheduler at the button below. If you’re not sure where to start, you’re also welcome to book a free 15-minute chat to talk through your goals and what kind of session might suit you best. https://www.laurafeeney.com/brain-clarity-form daily 0.75 2025-09-14 https://www.laurafeeney.com/privacy-policy daily 0.75 2025-09-14 https://www.laurafeeney.com/get-started daily 0.75 2025-09-14 https://www.laurafeeney.com/paid-products daily 0.75 2025-09-15 https://www.laurafeeney.com/paid-products/p/strongandsteady monthly 0.5 2025-09-15 https://images.squarespace-cdn.com/content/v1/5eb42de31e1add207520f75c/1590420797193-GBR0SSSL3FJUMI0GJ4PG/yarden-0ocAB5ZcOps-unsplash.jpg Paid Products - Strong + Steady: Midlife Movement Reset - yarden-0ocAB5ZcOps-unsplash.jpg